Refresh rate test: measure your monitor's real Hz
Your display's refresh rate is how many times per second it redraws the screen, measured in hertz (Hz). This test measures it live in the browser by timing how often the browser can paint a new frame. A 60 Hz screen refreshes 60 times a second; a 144 Hz gaming monitor, 144 times. It's the quickest way to confirm your monitor and system are actually running at the high refresh rate you paid for.
How the refresh rate test works
The browser's animation timer fires once per display refresh, so the test measures the gap between frames and converts it to a rate. Leave it running for a few seconds to let the average settle. Because it relies on the browser's frame timing, the result is a close estimate; if it reads noticeably below your monitor's rating, the cause is usually a system setting rather than the panel.
Getting the full refresh rate
A high-refresh monitor won't run fast automatically. Set the rate in your OS display settings (Windows: Display > Advanced display; macOS: Displays), and make sure you're using a cable and port that support it: HDMI and DisplayPort versions differ in the bandwidth they carry. Some laptops also drop to 60 Hz on battery to save power. If the measured rate is capped at 60 on a 120/144 Hz display, check these first.
When the browser is the limit, not the screen
There is one cause that's easy to miss: the browser itself. No web API reports a display's true refresh rate, the only signal available is how often the browser lets the page draw. So if a browser limits its own frame scheduling, a 120 Hz screen looks exactly like a 60 Hz one from inside the page, and no website can detect the difference or work around it.
In Firefox, the automatic refresh-rate detection fails on some systems (most often Linux with Wayland) and quietly falls back to 60 Hz. Open about:config, find layout.frame_rate, and change it from -1 to your display's rate, such as 120 or 144. It takes effect immediately, with no restart. In Chrome, Edge and Brave, chrome://gpu shows the refresh rate the browser thinks you have, and battery saver throttles animation to roughly 30 Hz. In Safari, Low Power Mode caps the rate, and ProMotion displays vary it by design. Whatever the browser, keep the tab focused and in front while measuring: animation is deliberately slowed in background windows.
Why refresh rate matters
Higher refresh rates make motion look smoother and reduce input lag, which is why gamers value 120 Hz and above. For it to help, your graphics card also has to render enough frames per second, and for tear-free motion the two are best paired with VRR (G-Sync or FreeSync). This test measures the display side, how often the screen can present a new image.
Everything runs on your device
The test only times the browser's own frames; nothing is uploaded. Close other heavy tabs and apps while testing, since a busy system can cause dropped frames that pull the measured rate down.